What to expect at a meeting

If this is your first time at a lifering meeting then you will find a welcoming, non judgemental relaxed place to share with people who understand.

You don’t have to talk if you don’t want to

We generally go round the room and encourage people to talk about :

Last week and how it affected recovery

What is coming up next week and how it might affect recovery

Cross talk is encouraged

Positive, non judgemental feedback is welcome

We avoid the word ‘should’ It is better to say what helped in a similar situation

Stay in the present

We try to keep to last week and next week

We avoid talking about past ‘drunkalogs’

We move forward with positive recovery messages