The two week buffer

There was a discussion at a LifeRing meeting that was about relapse.

Someone said that the decision to relapse does not happen in that moment. Often the decision has already been made.

It was made 2 weeks ago.

Even if we didn’t know about it consciously.

That stuck with me.

So now I often ask myself, “Am I in that 2 week danger period?”

And if I find myself in that 2 week period what am I going to do to change course.

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